Anand’s After Care Advice
“Please drink plenty of water after your treatment and avoid drinking any form of alcohol or caffeine for the next 24 - 48 hours.”
Anand’s After Care Advice
“Please avoid any strenuous exercise. It’s completely normal to need to go to the toilet more often and for sinuses to run or block up, due to the lymphatic system releasing toxins out of your body .”
Anand’s After Care Advice
“Eat light and healthy after your treatment so your body can rest, repair, and recover fully. Take deep breaths to stay relaxed and to keep your nervous system in a carminative state”.
Anand’s After Care Advice
“You may experience an emotional release after your treatment, where you may feel like crying, please don’t supress and let it out if you can by sitting with it so it can leave your body and mind, you will feel lighter and free”.
If you have any questions please email me.
Thank you, Anand.
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