Deep Body Reset

  • The Deep Body Reset

    The Deep Body Reset is a powerful combination of Myofascial Release Techniques, Dry Cupping, Lymphatic Drainage, and invigorating muscle techniques. This holistic massage treatment is designed to energize your body, enhance flexibility, and melt away stress, leaving you feeling renewed and balanced.

    Each session is fully customized to address your individual needs, blending a variety of techniques for deep healing and rejuvenation. Our skilled therapists create a soothing, nurturing environment, guiding you on a transformative journey for your mind, body, and soul.

    Whether you're seeking relief from physical tension or emotional stress, the Deep Body Reset offers a holistic approach that brings calm and vitality back into your life.

    This treatment lasts approximately 90 minutes to 2 hours. Please email to book your session.

  • The Deep Body Reset

    The Deep Body Reset is designed for those who need deep, restorative work on their body. If you’re feeling tight, stuck, or lacking flexibility, this treatment is perfect for you.

    When your fascia becomes restricted in specific areas, it can lead to a lack of energy, poor circulation, and reduced flexibility. Using the Chinese Cupping technique, we help redistribute the fascia evenly throughout your body, addressing these imbalances and reversing the discomfort you’re feeling. This treatment also encourages lymphatic drainage and boosts blood circulation, revitalizing your mind and body to leave you feeling energized and balanced.

    Please note: This treatment is not recommended if you’ve never had massage therapy before. It can also trigger the release of toxins, putting your body into detox mode. If you drink alcohol regularly, have an unhealthy diet, or smoke, this may overwhelm your system, so we advise against booking this treatment under these circumstances.

  • Full Body Treatment (90-120 minutes)

    This treatment provides ample time to address your entire body, ensuring a thorough and unrushed experience.

    If you're looking for a more targeted approach, you can opt for a 60-minute session, where I will focus on one specific area of your body that may be causing discomfort. For example, I can work on your back, hips, glutes, hamstrings, or head, neck, and shoulders—wherever you need the most attention.

    Please email me at anandstherapy@gmail.com to book a 60-minute targeted session.

  • If you have had tensions in the body for a long time, I will need to spend more time in those targeted areas, as well as being able to include the whole body.

Signature Massage

  • The Signature Massage (90 minutes)

    The Signature Massage is a luxurious 90-minute, head-to-toe treatment combining Indian Head Massage, Reiki, Aromatherapy, Reflexology, and Swedish/Relaxation Massage. The pressure is adapted throughout the session to focus on the areas that need more attention, providing the perfect balance of soothing relaxation and therapeutic relief.

    This treatment is ideal for a full-body reset, calming your nervous system and relieving tension from both your body and mind. Clients often describe the experience as feeling like a light, fluffy cloud—cosy, relaxed, and completely at ease.

  • This allows enough time to work on your body with a natural relaxing flow, combining the five skills listed above.

    If you would like 60 minutes only, we will focus on either the back of the body or one area causing you lots of discomfort, E.g., Hips, glutes and hamstrings or Head, Neck and shoulders, etc.

    Please email me for 60 minutes (targeted area).

    anandstherapy@gmail.com

  • If you would like everything from the 90-minute Signature Massage, including a facial massage and chakra balancing with healing crystals, then book for the 2-hour treatment via email.

    Please email to book 2 hours.

Reiki & Crystal Healing Massage

  • Reiki and Crystal Healing Massage

    Tune into the healing power of Reiki energy as it clears your energy field and refuels it with white healing light. Crystals are used to support the cleansing and healing process, while a meditative flow of massage helps to release stuck, un-serving energy.

    This treatment removes blockages, leaving you feeling held, supported, and deeply nourished. You’ll walk away feeling lighter in your heart, mind, body, and soul—filled with a renewed sense of peace and balance.

  • I would advise you to book a longer session, such as 60 or 90 minutes, if you are longing for a release of heaviness out of the body.

    If you feel your nervous system and body need that extra love and support, I recommend you treat yourself to help clear any negative stuck energies and to help you regain your strength and inner clarity.

Fascial Release Massage

  • The Power of Gentle: Touch Therapies for Trauma

    At Anand's Therapy with Intuitive Presence, we offer a unique, holistic massage designed to help release stored trauma from the body. Using gentle, conscious touch, our skilled practitioners work with the connective tissue and fascia to create space, flexibility, and freedom. This approach helps release long-held tension and emotional blockages, offering relief from pain, stress, and discomfort.

    Our focus is on creating a safe, nurturing environment where your mind and body can fully relax. We work with techniques like psoas release and fascia manipulation, allowing your body to process emotions and restore balance. This therapy isn’t about deep pressure—it’s about connecting with the body in a gentle, transformative way that encourages healing and emotional release.

    Join us at Anand's Therapy with Intuitive Presence and experience a therapeutic journey tailored to your needs. Our commitment to your comfort ensures that each session is not just a treatment, but a transformative experience that helps you feel more relaxed, rejuvenated, and at peace.

  • Please email me to book in for this treatment.

    if you hav any questions, they’re all welcome.

    anandstherapy@gmail.com

Volcanic Hot Stone Therapy

  • Hot Stone Therapy with Aromatherapy

    Indulge in the ultimate relaxation experience with our Hot Stone Therapy combined with the luxurious benefits of Aromatherapy essential oils.

    Our basalt volcanic stones, naturally rich in iron, retain heat beautifully, allowing them to melt away tension and ease tight muscles. Paired with the soothing power of essential oils, this treatment calms your nervous system and nourishes your skin, leaving you feeling deeply relaxed and rejuvenated.

    Let go of stress as the warmth of the stones and the therapeutic oils work their magic. By the end of your session, you’ll feel completely blissed out—like melted jelly in the best way possible. This is relaxation at its finest!

  • Hot Stone Therapy with Aromatherapy

    Experience pure relaxation with our Hot Stone Therapy, combined with the healing power of essential oils. The volcanic hot stones gently warm your body, soothing both your muscles and your nervous system, helping to release tension and restore balance to both your mind and body.

    As the stones work their magic, the carefully selected essential oils enhance the experience, leaving you feeling deeply relaxed, warm, cozy, and smelling wonderful.

    Depending on your needs, we can choose from a variety of blends:

    • Balancing Blend – Nourishing and revitalizing, leaving you feeling healthier and more grounded.

    • Uplifting Blend – Energizing and harmonizing, helping you feel rejuvenated and full of positive energy.

    • Deep Relaxation Blend – Calming and soothing, leaving you feeling light, floaty, and deeply at peace.

    This treatment will melt away stress and leave you with an incredible sense of well-being. Let us help you unwind, recharge, and find your perfect balance.

  • Important Information About Your Hot Stone Therapy

    Please note that this treatment requires a bit more time to apply and remove the hot stones with care, ensuring that each stone is placed thoughtfully to avoid any disruptive noises during your session. The stones may also take a few moments to adjust in the therapist's hands to reach the perfect, luxurious temperature, ensuring the heat is applied safely and effectively to your body.

    We appreciate your understanding as we take these extra steps to provide you with the most relaxing and comfortable experience possible.

Healing Abdominal Aromatherapy

  • Fascial Release and Healing Massage with Aromatherapy

    This treatment combines the powerful techniques of fascial release, healing massage, and the use of natural, organic aromatherapy essential oils to promote overall well-being.

    Designed to reduce bloating and improve digestion, this therapy helps to relieve stress, boost blood circulation, and naturally energize the body. The harmonious blend of techniques and oils works together to create a soothing, rejuvenating experience that leaves you feeling revitalized and at ease.

Myofascial Cupping Therapy

  • Dry Cupping instantly releases tension in the muscles, encourages to move stuck fascia in the body, o help you become more flexible.

    It draws stagnant blood to the surface of your skin, to eliminate toxins out of your blood system.

    All toxins flush out of you lymphatic system and blood system, which may increase your trips to the toilet so everything can leave the body, that no longer has to be there.

    You should not sauna or steam after this treatment, and due to the cups working on your blood system, this can leave circle blood surface marks on your skin for a day or two, depending on how toxic the body is.

    This treatment does not hurt, it is a usual sucking sensation on the body that can feel tight. After a few treatments it feels very normal to the body.

Calming Chamomile Therapy

  • This treatment allows the Chamomile essential oils to soothe your nervous system, mind and body.

    After your treatment, the oils will still work through your skin, tissues, muscles and blood system to help relax your mind, soothe your pains and dissolve heightened nervousness.

    So please shower before treatment to avoid having one after.

    to get the most out of your oils keep the oils on you until the next morning.

Rose Indian Head & Facial Massage

  • This is a facial massage that includes techniques to manipulate the muscles and tissue in the face to lift. This treatment also reduces inflammation, built up fluid, toxins and hidden tension in the face.

    Using pure organic Rose essential oil to enhance the beautiful treatment.

    The face is usually neglected, all my clients who have received this therapy have fallen asleep or fallen into a deep meditative state, not many people realise how much tension the face holds from our every day activities to in our deep sleep, especially when we’re dreaming.

    If you grind your teeth at night or have trouble sleeping, this treatment will reduce the tension in your jaw muscles, increase blood flow and oxygen in the face and head which will improve your sleep and the appearance of your skin.

    During this treatment your lymph system is activated which reduces inflammation and toxins stored in the face, head and neck.

  • On the massage course we actually practiced on half of the face after learning the routine then we all had a look at everyone who was worked on, and we all could actually see a difference from the half of the face that was worked on, compared to the other side that wasn’t touched, even on the youth, and we were all very impressed.

    you will see results after your first treatment, but most importantly there are deeper benefits to this treatment other than lifting the face, mentioned in the drop down above.

  • Rose oil deeply nourishes the skin as it is a natural humectant (hydrating). Rose reduces anxiety and stress, whilst smelling incredibly soothing and divine.

    It can also help brighten you skin, increase elasticity, leaving your complexion appearing bouncier, and more luminous.

Pregnancy Massage

  • Pregnancy massage i tailored to assist the pregnant body in a safe way, to help release tensions and pains awa, activating acupressure point to reduce cramping in the legs and nausea.

    You can receive pregnancy massage after your first trimester.

  • Only Anand and Penelope is qualified to offer this treatment.

    Please email to see if Anand or Penelope will be massaging during your retreat.

    Thank you,

    Intuitive Presence

Aroma - Reflexology

  • Aroma-Reflexology is Reflexology assisted with a personalized oil blend tailored to your needs.

    Working on the muscular and skeletal system through the feet.

    This treatment can reuce inflammation in your body and help you sleep deeply at night.

  • Only Anand is qualified in this therapy, so please email to see if Anand will be offering massage during your retreat.

    Thank you.

    Intuitive Presence

Swedish Balance

  • Bring your body back into balance with Swedish Balance Massage.

    Where we check the alignment of your body and incorporate the mixture of Swedish massage, balancing techniques for your skeletal system, stretches, and exercises to train your muscle memory to work in a more balanced way.

Natural Face Lift

  • Natural Facial Lift Treatment

    The Natural Facial Lift Treatment combines gentle-firm massage techniques, acupressure, and lymphatic drainage to rejuvenate the skin, reduce puffiness, and promote a youthful glow. This non-invasive treatment stimulates blood circulation and collagen production, helping to lift and tone the face naturally. Experience smoother, brighter skin with a relaxing and holistic approach to facial care.

  • Please click the natural face lift option when booking online, thank you.

Thai Yoga Massage

  • Thai Yoga Massage

    Thai Yoga Massage is a unique treatment that blends traditional Thai massage techniques with assisted yoga stretches. The therapist uses their hands, elbows, knees, and feet to gently guide you through a series of stretches, improving flexibility and releasing tension. This holistic approach promotes relaxation, enhances circulation, and leaves you feeling deeply rejuvenated and balanced.

  • Please click the option when booking your appointment.

    Thank you.

    Intuitive Presence

Crystal Healing & Chakra Balancing

  • Crystal Healing for Chakra Balancing

    Crystal Healing for Chakra Balancing uses the energy of carefully selected crystals to clear blockages and restore harmony within your body's energy centers. Each crystal is placed on or around your body, targeting specific chakras to encourage emotional, physical, and spiritual healing. This soothing treatment promotes balance, calm, and vitality, helping you feel aligned and energized.

  • Advanced Deep Tissue Diploma

  • Pregnancy Massage Diploma

  • Thai Yoga Massage Diploma

  • Crystal Healing & Chakra Balancing Diploma

  • Myofascial Release Diploma

  • Touch Therapies of Trauma

  • Aroma - Reflexology

  • Thai Yoga Massage

  • Honor, Grace, Gratitude & Mindfulness